Patrick Rufo 1500m row
1,500m
Meters
6:10.9
Time
2:03.6
Pace
95
Calories
148
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 222 |
December 14, 2021 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.9 | 1,500m | 2:03.6 | 185 | 937 | 18 | 148 |
| 1:13.5 | 300m | 2:02.5 | 190 | 955 | 19 | 149 |
| 1:14.7 | 600m | 2:04.5 | 181 | 924 | 18 | 146 |
| 1:14.4 | 900m | 2:04.0 | 184 | 931 | 18 | 146 |
| 1:14.6 | 1,200m | 2:04.3 | 182 | 926 | 18 | 148 |
| 1:13.7 | 1,500m | 2:02.8 | 189 | 949 | 18 | 153 |
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Workout Graph
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