Patrick Rufo 1500m row
1,500m
Meters
5:08.1
Time
1:42.7
Pace
118
Calories
140
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 163 |
December 17, 2021 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.1 | 1,500m | 1:42.7 | 323 | 1412 | 24 | 140 |
| 1:01.9 | 300m | 1:43.1 | 319 | 1397 | 24 | 78 |
| 1:01.3 | 600m | 1:42.1 | 328 | 1429 | 24 | 145 |
| 1:01.4 | 900m | 1:42.3 | 327 | 1424 | 24 | 158 |
| 1:01.6 | 1,200m | 1:42.6 | 323 | 1413 | 24 | 161 |
| 1:01.9 | 1,500m | 1:43.1 | 319 | 1397 | 26 | 162 |
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Workout Graph
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