Patrick Rufo 50:00 BikeErg
23,459m
Meters
50:00.0
Time
2:07.8
Pace
728
Calories
127
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 55 |
| Revolution Count | 2778 |
| Power/kg | 1.89 |
| Drag Factor | 204 |
December 18, 2021 05:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 23,459m | 2:07.8 | 167 | 875 | 55 | 127 |
| 10:00.0 | 4,664m | 2:08.6 | 164 | 865 | 55 | 125 |
| 20:00.0 | 4,650m | 2:09.0 | 163 | 860 | 55 | 126 |
| 30:00.0 | 4,676m | 2:08.3 | 166 | 870 | 55 | 131 |
| 40:00.0 | 4,706m | 2:07.4 | 169 | 881 | 56 | 126 |
| 50:00.0 | 4,765m | 2:05.9 | 175 | 903 | 56 | 129 |
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Workout Graph
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