Patrick Rufo 10:00 BikeErg
4,913m
Meters
10:00.0
Time
2:02.1
Pace
158
Calories
121
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| RPM | 58 |
| Revolution Count | 585 |
| Power/kg | 2.17 |
| Drag Factor | 200 |
December 23, 2021 04:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,913m | 2:02.1 | 192 | 961 | 58 | 121 |
| 2:00.0 | 967m | 2:04.0 | 183 | 930 | 57 | 122 |
| 4:00.0 | 997m | 2:00.3 | 201 | 990 | 60 | 126 |
| 6:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 59 | 125 |
| 8:00.0 | 970m | 2:03.7 | 185 | 936 | 58 | 116 |
| 10:00.0 | 976m | 2:02.9 | 188 | 948 | 59 | 120 |
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Workout Graph
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