Patrick Rufo 10:00 BikeErg
4,929m
Meters
10:00.0
Time
2:01.7
Pace
159
Calories
123
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| RPM | 58 |
| Revolution Count | 587 |
| Power/kg | 2.19 |
| Drag Factor | 200 |
December 23, 2021 05:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,929m | 2:01.7 | 194 | 967 | 58 | 123 |
| 2:00.0 | 980m | 2:02.4 | 191 | 956 | 58 | 122 |
| 4:00.0 | 988m | 2:01.4 | 195 | 972 | 59 | 120 |
| 6:00.0 | 987m | 2:01.5 | 195 | 970 | 59 | 123 |
| 8:00.0 | 987m | 2:01.5 | 195 | 970 | 59 | 125 |
| 10:00.0 | 988m | 2:01.4 | 195 | 972 | 59 | 125 |
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Workout Graph
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