Patrick Rufo 600m SkiErg
600m
Meters
2:20.4
Time
1:57.0
Pace
39
Calories
135
Heart Rate
Average Watts | 219 |
---|---|
Calories Per Hour | 1052 |
Stroke Rate | 31 |
Stroke Count | 73 |
Drag Factor | 132 |
December 24, 2021 03:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:20.4 | 600m | 1:57.0 | 219 | 1052 | 31 | 135 |
0:46.9 | 200m | 1:57.2 | 217 | 1047 | 32 | 124 |
0:46.5 | 400m | 1:56.2 | 223 | 1066 | 32 | 140 |
0:47.0 | 600m | 1:57.5 | 216 | 1042 | 31 | 142 |
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Workout Graph
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