Patrick Rufo 600m SkiErg
600m
Meters
2:19.9
Time
1:56.5
Pace
39
Calories
144
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 32 |
| Stroke Count | 74 |
| Drag Factor | 132 |
December 24, 2021 04:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.9 | 600m | 1:56.5 | 221 | 1060 | 32 | 144 |
| 0:46.4 | 200m | 1:56.0 | 224 | 1071 | 32 | 133 |
| 0:46.4 | 400m | 1:56.0 | 224 | 1071 | 32 | 150 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 32 | 151 |
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Workout Graph
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