Patrick Rufo 600m SkiErg
600m
Meters
2:19.3
Time
1:56.0
Pace
39
Calories
145
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 32 |
| Stroke Count | 74 |
| Drag Factor | 132 |
December 24, 2021 05:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.3 | 600m | 1:56.0 | 224 | 1070 | 32 | 145 |
| 0:46.2 | 200m | 1:55.5 | 227 | 1081 | 34 | 134 |
| 0:46.4 | 400m | 1:56.0 | 224 | 1071 | 31 | 150 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 32 | 153 |
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Workout Graph
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