Patrick Rufo 600m SkiErg
600m
Meters
2:18.6
Time
1:55.5
Pace
40
Calories
144
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 32 |
| Stroke Count | 74 |
| Drag Factor | 132 |
December 24, 2021 05:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.6 | 600m | 1:55.5 | 227 | 1081 | 32 | 144 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 32 | 130 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 32 | 149 |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 32 | 155 |
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Workout Graph
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