Patrick Rufo 600m SkiErg
600m
Meters
2:20.2
Time
1:56.8
Pace
39
Calories
145
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 32 |
| Stroke Count | 77 |
| Drag Factor | 132 |
December 24, 2021 05:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.2 | 600m | 1:56.8 | 219 | 1055 | 32 | 145 |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 34 | 135 |
| 0:46.4 | 400m | 1:56.0 | 224 | 1071 | 32 | 150 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 33 | 150 |
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Workout Graph
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