Patrick Rufo 16000m BikeErg
16,000m
Meters
31:50.4
Time
1:59.4
Pace
533
Calories
139
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 60 |
| Revolution Count | 1920 |
| Power/kg | 2.33 |
| Drag Factor | 196 |
December 26, 2021 09:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:50.4 | 16,000m | 1:59.4 | 206 | 1007 | 60 | 139 |
| 6:27.3 | 3,200m | 2:01.0 | 197 | 979 | 59 | 136 |
| 6:24.3 | 6,400m | 2:00.0 | 202 | 995 | 60 | 134 |
| 6:19.7 | 9,600m | 1:58.6 | 210 | 1021 | 61 | 141 |
| 6:17.6 | 12,800m | 1:58.0 | 213 | 1033 | 61 | 143 |
| 6:21.5 | 16,000m | 1:59.2 | 207 | 1010 | 60 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.