Patrick Rufo 750m SkiErg
750m
Meters
2:54.9
Time
1:56.6
Pace
49
Calories
133
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 31 |
| Stroke Count | 92 |
| Drag Factor | 133 |
December 27, 2021 03:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.9 | 750m | 1:56.6 | 221 | 1059 | 31 | 133 |
| 0:46.4 | 200m | 1:56.0 | 224 | 1071 | 32 | 120 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 33 | 136 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 31 | 137 |
| 0:35.3 | 750m | 1:57.6 | 215 | 1039 | 32 | 139 |
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Workout Graph
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