Patrick Rufo 750m SkiErg
750m
Meters
2:51.6
Time
1:54.4
Pace
51
Calories
145
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 33 |
| Stroke Count | 93 |
| Drag Factor | 133 |
December 27, 2021 03:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.6 | 750m | 1:54.4 | 234 | 1104 | 33 | 145 |
| 0:45.4 | 200m | 1:53.5 | 239 | 1123 | 34 | 131 |
| 0:45.4 | 400m | 1:53.5 | 239 | 1123 | 32 | 147 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 33 | 151 |
| 0:35.0 | 750m | 1:56.6 | 220 | 1058 | 33 | 153 |
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Workout Graph
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