Patrick Rufo 750m SkiErg
750m
Meters
2:51.9
Time
1:54.6
Pace
50
Calories
145
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 33 |
| Stroke Count | 95 |
| Drag Factor | 133 |
December 27, 2021 04:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.9 | 750m | 1:54.6 | 233 | 1100 | 33 | 145 |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 34 | 132 |
| 0:45.9 | 400m | 1:54.7 | 232 | 1097 | 33 | 146 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 34 | 152 |
| 0:34.4 | 750m | 1:54.6 | 232 | 1098 | 33 | 153 |
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Workout Graph
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