Patrick Rufo 16000m BikeErg
16,000m
Meters
32:07.6
Time
2:00.4
Pace
526
Calories
132
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| RPM | 59 |
| Revolution Count | 1918 |
| Power/kg | 2.26 |
| Drag Factor | 197 |
December 27, 2021 05:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:07.6 | 16,000m | 2:00.4 | 200 | 988 | 59 | 132 |
| 6:23.1 | 3,200m | 1:59.7 | 204 | 1002 | 60 | 139 |
| 6:22.0 | 6,400m | 1:59.3 | 206 | 1008 | 60 | 130 |
| 6:26.4 | 9,600m | 2:00.7 | 199 | 984 | 60 | 129 |
| 6:30.7 | 12,800m | 2:02.0 | 192 | 961 | 59 | 130 |
| 6:25.4 | 16,000m | 2:00.4 | 200 | 989 | 60 | 136 |
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Workout Graph
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