Patrick Rufo 1000m row
1,000m
Meters
4:01.4
Time
2:00.7
Pace
65
Calories
137
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 206 |
December 28, 2021 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 18 | 137 |
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 19 | 127 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 19 | 138 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 17 | 140 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 19 | 140 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 19 | 142 |
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Workout Graph
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