Patrick Rufo 600m row
600m
Meters
2:21.1
Time
1:57.5
Pace
39
Calories
136
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 154 |
December 31, 2021 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.1 | 600m | 1:57.5 | 215 | 1040 | 19 | 136 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 19 | 126 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 19 | 139 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 19 | 143 |
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