Patrick Rufo 600m row
600m
Meters
2:20.8
Time
1:57.3
Pace
39
Calories
143
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 18 |
| Stroke Count | 43 |
| Drag Factor | 155 |
December 31, 2021 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.8 | 600m | 1:57.3 | 217 | 1045 | 18 | 143 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 19 | 135 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 19 | 144 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 18 | 151 |
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