Patrick Rufo 600m row
600m
Meters
2:20.6
Time
1:57.1
Pace
39
Calories
141
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 18 |
| Stroke Count | 42 |
| Drag Factor | 155 |
December 31, 2021 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.6 | 600m | 1:57.1 | 218 | 1048 | 18 | 141 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 19 | 130 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 18 | 147 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 18 | 146 |
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