Patrick Rufo 600m row
600m
Meters
2:21.5
Time
1:57.9
Pace
39
Calories
139
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 18 |
| Stroke Count | 42 |
| Drag Factor | 154 |
December 31, 2021 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.5 | 600m | 1:57.9 | 213 | 1034 | 18 | 139 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 19 | 128 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 18 | 142 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 18 | 147 |
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