Patrick Rufo 1000m row
1,000m
Meters
4:41.5
Time
2:20.7
Pace
56
Calories
132
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 201 |
January 04, 2022 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.5 | 1,000m | 2:20.7 | 126 | 731 | 19 | 132 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 19 | 91 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 21 | 149 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 21 | 146 |
| 1:05.7 | 800m | 2:44.2 | 79 | 571 | 17 | 139 |
| 1:01.5 | 1,000m | 2:33.7 | 96 | 631 | 20 | 137 |
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Workout Graph
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