Patrick Rufo 700m SkiErg
700m
Meters
2:41.8
Time
1:55.5
Pace
45
Calories
151
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 32 |
| Stroke Count | 87 |
| Drag Factor | 132 |
January 04, 2022 16:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.8 | 700m | 1:55.5 | 227 | 1080 | 32 | 151 |
| 0:46.2 | 200m | 1:55.5 | 227 | 1081 | 32 | 143 |
| 0:45.9 | 400m | 1:54.7 | 232 | 1097 | 33 | 152 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 32 | 155 |
| 0:23.1 | 700m | 1:55.5 | 227 | 1081 | 34 | 156 |
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Workout Graph
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