Patrick Rufo 700m SkiErg
700m
Meters
2:40.8
Time
1:54.8
Pace
46
Calories
157
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 32 |
| Stroke Count | 87 |
| Drag Factor | 132 |
January 04, 2022 16:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.8 | 700m | 1:54.8 | 231 | 1094 | 32 | 157 |
| 0:46.0 | 200m | 1:55.0 | 230 | 1092 | 34 | 146 |
| 0:45.4 | 400m | 1:53.5 | 239 | 1123 | 33 | 161 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 33 | 162 |
| 0:23.6 | 700m | 1:58.0 | 213 | 1033 | 31 | 161 |
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Workout Graph
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