Patrick Rufo 700m SkiErg
700m
Meters
2:40.2
Time
1:54.4
Pace
47
Calories
158
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 32 |
| Stroke Count | 85 |
| Drag Factor | 131 |
January 04, 2022 16:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.2 | 700m | 1:54.4 | 234 | 1103 | 32 | 158 |
| 0:45.4 | 200m | 1:53.5 | 239 | 1123 | 33 | 151 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 33 | 159 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 31 | 163 |
| 0:23.3 | 700m | 1:56.5 | 221 | 1061 | 31 | 162 |
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Workout Graph
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