Patrick Rufo 700m SkiErg
700m
Meters
2:38.3
Time
1:53.0
Pace
48
Calories
162
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 32 |
| Stroke Count | 87 |
| Drag Factor | 131 |
January 04, 2022 16:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.3 | 700m | 1:53.0 | 242 | 1133 | 32 | 162 |
| 0:44.8 | 200m | 1:52.0 | 249 | 1157 | 33 | 150 |
| 0:44.2 | 400m | 1:50.5 | 259 | 1192 | 34 | 165 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 33 | 168 |
| 0:23.6 | 700m | 1:58.0 | 213 | 1033 | 31 | 165 |
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Workout Graph
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