Patrick Rufo 25000m BikeErg
25,000m
Meters
45:58.2
Time
1:50.3
Pace
916
Calories
159
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1196 |
| RPM | 65 |
| Revolution Count | 3005 |
| Power/kg | 2.95 |
| Drag Factor | 195 |
January 05, 2022 21:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:58.2 | 25,000m | 1:50.3 | 261 | 1196 | 65 | 159 |
| 9:34.4 | 5,000m | 1:54.8 | 231 | 1094 | 63 | 148 |
| 9:17.0 | 10,000m | 1:51.4 | 253 | 1171 | 65 | 150 |
| 9:10.8 | 15,000m | 1:50.1 | 262 | 1201 | 65 | 157 |
| 9:09.1 | 20,000m | 1:49.8 | 264 | 1209 | 66 | 161 |
| 8:46.9 | 25,000m | 1:45.3 | 299 | 1329 | 68 | 180 |
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Workout Graph
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