Patrick Rufo 1200m BikeErg
1,200m
Meters
2:33.6
Time
2:08.0
Pace
36
Calories
119
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 56 |
| Revolution Count | 143 |
| Power/kg | 1.89 |
| Drag Factor | 196 |
January 06, 2022 19:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:33.6 | 1,200m | 2:08.0 | 167 | 874 | 56 | 119 |
| 0:39.6 | 300m | 2:12.0 | 152 | 823 | 55 | 109 |
| 0:39.0 | 600m | 2:10.0 | 159 | 848 | 55 | 121 |
| 0:37.8 | 900m | 2:06.0 | 175 | 902 | 57 | 124 |
| 0:37.2 | 1,200m | 2:04.0 | 184 | 931 | 58 | 125 |
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Workout Graph
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