Patrick Rufo 1000m row
1,000m
Meters
4:36.4
Time
2:18.2
Pace
57
Calories
125
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
| Drag Factor | 196 |
January 07, 2022 03:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.4 | 1,000m | 2:18.2 | 133 | 756 | 18 | 125 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 16 | 124 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 20 | 136 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 17 | 114 |
| 0:58.5 | 800m | 2:26.2 | 112 | 685 | 18 | 121 |
| 0:56.1 | 1,000m | 2:20.2 | 127 | 736 | 20 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.