Patrick Rufo 2x1:00/1:00r row
548m
Meters
2:00.0
Time
1:49.4
Pace
40
Calories
156
Heart Rate
| Rest Distance | 263m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 811m |
| Overall Time | 4:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 190 |
January 07, 2022 04:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 25 | 156 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 24 | 155 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 26 | 157 |
| r263m |
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Workout Graph
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