Patrick Rufo 1000m row
1,000m
Meters
5:19.7
Time
2:39.8
Pace
53
Calories
140
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 17 |
| Stroke Count | 94 |
| Drag Factor | 171 |
January 11, 2022 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.7 | 1,000m | 2:39.8 | 86 | 594 | 17 | 140 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 19 | 145 |
| 1:04.2 | 400m | 2:40.5 | 85 | 591 | 19 | 137 |
| 0:56.2 | 600m | 2:20.5 | 126 | 734 | 19 | 141 |
| 1:12.4 | 800m | 3:01.0 | 59 | 503 | 17 | 139 |
| 1:17.0 | 1,000m | 3:12.5 | 49 | 468 | 16 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.