Patrick Rufo 40000m BikeErg
40,000m
Meters
1:24:13.9
Time
2:06.3
Pace
1259
Calories
130
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 56 |
| Revolution Count | 4779 |
| Power/kg | 1.97 |
| Drag Factor | 199 |
January 11, 2022 16:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:24:13.9 | 40,000m | 2:06.3 | 174 | 897 | 56 | 130 |
| 16:27.2 | 8,000m | 2:03.4 | 186 | 941 | 58 | 139 |
| 16:48.5 | 16,000m | 2:06.0 | 175 | 901 | 57 | 125 |
| 16:48.3 | 24,000m | 2:06.0 | 175 | 901 | 57 | 132 |
| 16:36.2 | 32,000m | 2:04.5 | 181 | 923 | 58 | 132 |
| 17:33.6 | 40,000m | 2:11.7 | 153 | 827 | 54 | 125 |
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Workout Graph
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