Patrick Rufo 5012m BikeErg
5,012m
Meters
10:45.2
Time
2:08.7
Pace
153
Calories
129
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 56 |
| Revolution Count | 601 |
| Power/kg | 1.85 |
| Drag Factor | 195 |
January 14, 2022 04:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:45.2 | 5,012m | 2:08.7 | 164 | 864 | 56 | 129 |
| 4:21.2 | 2,000m | 2:10.6 | 157 | 840 | 55 | 128 |
| 4:15.7 | 4,000m | 2:07.8 | 167 | 876 | 57 | 132 |
| 2:08.4 | 5,012m | 2:06.8 | 171 | 889 | 57 | 127 |
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