Patrick Rufo 1000m row
1,000m
Meters
5:13.4
Time
2:36.7
Pace
54
Calories
131
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 180 |
January 14, 2022 04:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.4 | 1,000m | 2:36.7 | 91 | 613 | 19 | 131 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 23 | 136 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 21 | 149 |
| 1:07.6 | 600m | 2:49.0 | 73 | 549 | 19 | 127 |
| 1:06.7 | 800m | 2:46.7 | 75 | 559 | 18 | 127 |
| 1:16.7 | 1,000m | 3:11.7 | 50 | 470 | 16 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.