Patrick Rufo 200m row
200m
Meters
1:01.0
Time
2:32.5
Pace
14
Calories
142
Heart Rate
Average Watts | 99 |
---|---|
Calories Per Hour | 639 |
Stroke Rate | 20 |
Stroke Count | 20 |
Drag Factor | 180 |
January 14, 2022 04:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:01.0 | 200m | 2:32.5 | 99 | 639 | 20 | 142 |
0:18.1 | 100m | 1:30.5 | 472 | 1925 | 33 | 149 |
0:43.0 | 200m | 3:35.0 | 35 | 421 | 15 | 136 |
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Workout Graph
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