Patrick Rufo 650m row
650m
Meters
2:04.8
Time
1:36.0
Pace
55
Calories
177
Heart Rate
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1661 |
| Stroke Rate | 29 |
| Stroke Count | 60 |
| Drag Factor | 169 |
January 15, 2022 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.8 | 650m | 1:36.0 | 396 | 1661 | 29 | 177 |
| 0:38.6 | 200m | 1:36.5 | 389 | 1640 | 30 | 169 |
| 0:38.9 | 400m | 1:37.2 | 381 | 1609 | 28 | 179 |
| 0:38.0 | 600m | 1:35.0 | 408 | 1704 | 30 | 181 |
| 0:09.3 | 650m | 1:33.0 | 435 | 1797 | 32 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.