Patrick Rufo 1000m row
1,000m
Meters
5:04.3
Time
2:32.1
Pace
54
Calories
133
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 166 |
January 15, 2022 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.3 | 1,000m | 2:32.1 | 99 | 641 | 17 | 133 |
| 1:14.8 | 200m | 3:07.0 | 54 | 484 | 17 | 132 |
| 1:02.2 | 400m | 2:35.5 | 93 | 620 | 17 | 127 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 18 | 132 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 18 | 145 |
| 1:04.4 | 1,000m | 2:41.0 | 84 | 588 | 18 | 129 |
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Workout Graph
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