Patrick Rufo 650m row
650m
Meters
2:05.1
Time
1:36.2
Pace
55
Calories
175
Heart Rate
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1651 |
| Stroke Rate | 29 |
| Stroke Count | 61 |
| Drag Factor | 169 |
January 15, 2022 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.1 | 650m | 1:36.2 | 393 | 1651 | 29 | 175 |
| 0:39.0 | 200m | 1:37.5 | 378 | 1599 | 28 | 168 |
| 0:38.1 | 400m | 1:35.2 | 405 | 1693 | 30 | 177 |
| 0:38.2 | 600m | 1:35.5 | 402 | 1682 | 30 | 179 |
| 0:09.7 | 650m | 1:37.0 | 383 | 1619 | 31 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.