Patrick Rufo 650m row
650m
Meters
2:05.9
Time
1:36.8
Pace
55
Calories
174
Heart Rate
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1626 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 169 |
January 15, 2022 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.9 | 650m | 1:36.8 | 385 | 1626 | 28 | 174 |
| 0:38.8 | 200m | 1:37.0 | 383 | 1619 | 28 | 168 |
| 0:38.5 | 400m | 1:36.2 | 393 | 1650 | 28 | 176 |
| 0:38.4 | 600m | 1:36.0 | 396 | 1661 | 28 | 178 |
| 0:10.1 | 650m | 1:41.0 | 340 | 1469 | 30 | 177 |
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Workout Graph
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