Patrick Rufo 1000m row
1,000m
Meters
5:10.7
Time
2:35.3
Pace
52
Calories
126
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 166 |
January 15, 2022 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.7 | 1,000m | 2:35.3 | 93 | 621 | 17 | 126 |
| 1:08.4 | 200m | 2:51.0 | 70 | 540 | 18 | 119 |
| 1:04.5 | 400m | 2:41.2 | 83 | 587 | 18 | 123 |
| 1:01.1 | 600m | 2:32.7 | 98 | 637 | 18 | 127 |
| 0:58.9 | 800m | 2:27.2 | 110 | 677 | 17 | 129 |
| 0:57.8 | 1,000m | 2:24.5 | 116 | 699 | 18 | 132 |
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Workout Graph
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