Patrick Rufo 1500m row
1,500m
Meters
4:56.2
Time
1:38.7
Pace
126
Calories
176
Heart Rate
Average Watts | 364 |
---|---|
Calories Per Hour | 1551 |
Stroke Rate | 27 |
Stroke Count | 134 |
Drag Factor | 169 |
January 15, 2022 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:56.2 | 1,500m | 1:38.7 | 364 | 1551 | 27 | 176 |
1:38.2 | 500m | 1:38.2 | 370 | 1572 | 26 | 174 |
1:37.6 | 1,000m | 1:37.6 | 376 | 1595 | 27 | 179 |
1:40.4 | 1,500m | 1:40.4 | 346 | 1490 | 29 | 177 |
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Workout Graph
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