Patrick Rufo 1000m row
1,000m
Meters
4:17.8
Time
2:08.9
Pace
61
Calories
132
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 167 |
January 15, 2022 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 20 | 132 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 20 | 125 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 21 | 134 |
| 0:43.1 | 600m | 1:47.7 | 280 | 1262 | 24 | 148 |
| 1:01.2 | 800m | 2:33.0 | 98 | 636 | 18 | 124 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 21 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.