Patrick Rufo 799m row
799
Meters
3:35.8
Time
2:15.0
Pace
48
Calories
127
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 71 |
| Drag Factor | 167 |
January 15, 2022 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:35.8 | 799 | 2:15.0 | 142 | 789 | 48 | 19 | 127 |
| 0:47.6 | 200 | 1:59.0 | 208 | 1014 | 13 | 20 | 127 |
| 0:48.6 | 400 | 2:01.5 | 195 | 971 | 13 | 23 | 143 |
| 0:51.4 | 600 | 2:08.5 | 165 | 867 | 12 | 21 | 135 |
| 1:05.8 | 799 | 2:45.3 | 77 | 566 | 10 | 17 | 105 |
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Workout Graph
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