Patrick Rufo 10000m BikeErg
10,000m
Meters
20:36.7
Time
2:03.6
Pace
319
Calories
121
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 58 |
| Revolution Count | 1194 |
| Power/kg | 2.09 |
| Drag Factor | 199 |
January 16, 2022 04:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:36.7 | 10,000m | 2:03.6 | 185 | 936 | 58 | 121 |
| 4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 58 | 122 |
| 4:09.2 | 4,000m | 2:04.6 | 181 | 922 | 58 | 119 |
| 4:07.9 | 6,000m | 2:03.9 | 184 | 932 | 58 | 121 |
| 4:05.7 | 8,000m | 2:02.8 | 189 | 949 | 58 | 123 |
| 4:05.8 | 10,000m | 2:02.9 | 189 | 948 | 58 | 123 |
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Workout Graph
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