Patrick Rufo 10000m BikeErg
10,000m
Meters
20:21.0
Time
2:02.1
Pace
324
Calories
121
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| RPM | 58 |
| Revolution Count | 1194 |
| Power/kg | 2.17 |
| Drag Factor | 199 |
January 16, 2022 05:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:21.0 | 10,000m | 2:02.1 | 192 | 961 | 58 | 121 |
| 4:06.9 | 2,000m | 2:03.4 | 186 | 940 | 58 | 120 |
| 4:03.9 | 4,000m | 2:01.9 | 193 | 964 | 59 | 121 |
| 4:03.1 | 6,000m | 2:01.5 | 195 | 970 | 59 | 120 |
| 4:02.8 | 8,000m | 2:01.4 | 196 | 973 | 59 | 125 |
| 4:04.2 | 10,000m | 2:02.1 | 192 | 961 | 59 | 123 |
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Workout Graph
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