Patrick Rufo 1000m SkiErg
1,000m
Meters
3:54.2
Time
1:57.1
Pace
65
Calories
147
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 32 |
| Stroke Count | 127 |
| Drag Factor | 128 |
January 17, 2022 18:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 32 | 147 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 33 | 131 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 32 | 149 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 34 | 151 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 33 | 155 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 32 | 153 |
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Workout Graph
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