Patrick Rufo 1000m row
1,000m
Meters
5:35.1
Time
2:47.5
Pace
51
Calories
125
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 16 |
| Stroke Count | 92 |
| Drag Factor | 201 |
January 18, 2022 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.1 | 1,000m | 2:47.5 | 74 | 556 | 16 | 125 |
| 1:08.9 | 200m | 2:52.2 | 68 | 535 | 17 | 127 |
| 1:10.7 | 400m | 2:56.7 | 63 | 518 | 16 | 124 |
| 1:10.4 | 600m | 2:56.0 | 64 | 520 | 16 | 123 |
| 1:06.1 | 800m | 2:45.2 | 78 | 566 | 16 | 124 |
| 0:59.0 | 1,000m | 2:27.5 | 109 | 675 | 17 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.