Patrick Rufo 16000m BikeErg
16,000m
Meters
33:24.8
Time
2:05.3
Pace
506
Calories
125
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 57 |
| Revolution Count | 1914 |
| Power/kg | 2.01 |
| Drag Factor | 198 |
January 20, 2022 19:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:24.8 | 16,000m | 2:05.3 | 178 | 912 | 57 | 125 |
| 6:34.6 | 3,200m | 2:03.3 | 187 | 942 | 58 | 130 |
| 6:29.7 | 6,400m | 2:01.7 | 194 | 966 | 59 | 130 |
| 6:40.0 | 9,600m | 2:05.0 | 179 | 916 | 57 | 127 |
| 6:46.5 | 12,800m | 2:07.0 | 171 | 887 | 57 | 122 |
| 6:53.9 | 16,000m | 2:09.3 | 162 | 856 | 56 | 117 |
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Workout Graph
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