Patrick Rufo 1x100m/1:00r row
100m
Meters
0:15.4
Time
1:17.0
Pace
12
Calories
139
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 124m |
| Overall Time | 1:15.4 |
| Average Watts | 767 |
|---|---|
| Calories Per Hour | 2938 |
| Stroke Rate | 51 |
| Stroke Count | 13 |
| Drag Factor | 224 |
January 21, 2022 05:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:15.4 | 100m | 1:17.0 | 767 | 2938 | 51 | 139 |
| 0:15.4 | 100m | 1:17.0 | 767 | 2938 | 51 | 139 |
| r24m |
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Workout Graph
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