Patrick Rufo 700m SkiErg
700m
Meters
2:39.3
Time
1:53.7
Pace
48
Calories
148
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 34 |
| Stroke Count | 92 |
| Drag Factor | 132 |
January 22, 2022 15:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.3 | 700m | 1:53.7 | 238 | 1117 | 34 | 148 |
| 0:46.2 | 200m | 1:55.5 | 227 | 1081 | 34 | 133 |
| 0:45.2 | 400m | 1:53.0 | 243 | 1134 | 35 | 150 |
| 0:45.4 | 600m | 1:53.5 | 239 | 1123 | 34 | 154 |
| 0:22.5 | 700m | 1:52.5 | 246 | 1146 | 37 | 156 |
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Workout Graph
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