Patrick Rufo 700m SkiErg
700m
Meters
2:39.1
Time
1:53.6
Pace
47
Calories
152
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 35 |
| Stroke Count | 92 |
| Drag Factor | 131 |
January 22, 2022 15:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.1 | 700m | 1:53.6 | 238 | 1120 | 35 | 152 |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 34 | 139 |
| 0:45.1 | 400m | 1:52.7 | 244 | 1140 | 36 | 154 |
| 0:45.0 | 600m | 1:52.5 | 246 | 1146 | 36 | 159 |
| 0:23.2 | 700m | 1:56.0 | 224 | 1071 | 34 | 159 |
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Workout Graph
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